Do you find yourself putting things off, even when you want to move forward? Procrastination isn’t a lack of willpower — it’s often a response rooted in the emotional body.

In this engaging and compassionate talk, we’ll explore how emotions such as fear, overwhelm, shame, and self-doubt live in the body and quietly influence our ability to take action.

In this talk, you’ll learn:

• Why procrastination is an emotional response, not a character flaw

• How the nervous system and emotional body contribute to avoidance

• Common emotional patterns behind chronic delaying

• How unprocessed emotions show

• Gentle, practical ways to work with your emotions instead of fighting them…..So you can move into ACTION & ACCOMPLISHMENT!

This talk is for:

• Anyone who feels stuck, overwhelmed, or frustrated with procrastination

• Professionals, students, and creatives

• Those interested in emotional awareness, mind–body connection, and personal growth