Back to All Events

BAD STRESS TO GOOD STRESS

Ugly Stress

Ugly Stress

Bad Stress

Bad Stress

Discover the difference between Good & Bad stress. The impact of stress on the body and how it affects anxiety and panic attacks.

Become aware of how you hold stress in your body and your body's response to stress. Participate in a few exercises and discover techniques to help manage and relieve these feelings.

Specifically for women.


$10.00 per class

Good Stress

Good Stress

Earlier Event: September 17
Working with the Emotional Body
Later Event: November 5
WORKING WITH YOUR 'GO TO EMOTION'