Filtering by: CPEB
BAD STRESS TO GOOD STRESS
Apr
23
7:15 PM19:15

BAD STRESS TO GOOD STRESS

Discover the difference between Good & Bad stress. The impact of stress on the body and how it affects anxiety and panic attacks.

Become aware of how you hold stress in your body and your body's response to stress. Participate in a few exercises and discover techniques to help manage and relieve these feelings.

$10.00/seminar

Sign Up

View Event →

BAD STRESS TO GOOD STRESS
Feb
5
7:15 PM19:15

BAD STRESS TO GOOD STRESS

Discover the difference between Good & Bad stress. The impact of stress on the body and how it affects anxiety and panic attacks.

Become aware of how you hold stress in your body and your body's response to stress. Participate in a few exercises and discover techniques to help manage and relieve these feelings.

Seminar is on Tuesday, Feb. 5th at 7:30pm

$10.00/seminar

Sign Up

View Event →
Power Lunch Recharge
May
1
to May 29

Power Lunch Recharge

  • Do you feel stuck in life?
  • Are you living to your full potential?
  • Do you wish you could be more assertive, confident and optimistic?
  • Do you experience 'mid-day slump'?

 

This 5 week series of  Relaxation and Visualization classes can address these issues and more and has a cumulative effect the more you do it! 

20 minutes of deep relaxation = 1 hr of deep sleep. 

Return to the rest of your day feeling well rested and positive!

 

Sign Up

View Event →