- Do you feel stuck in life?
- Are you living to your full potential?
- Do you wish you could be more assertive, confident and optimistic?
- Do you experience 'mid-day slump'?
This 5 week series of Relaxation and Visualization classes can address these issues and more and has a cumulative effect the more you do it!
20 minutes of deep relaxation = 1 hr of deep sleep.
Return to the rest of your day feeling well rested and positive!